Welcome To Down Dog!

Our fresh, exciting approach to yoga offers hope and inspiration to those who thought yoga had nothing to offer them. People from all walks of life come through our doors and discover a practice that leads to extraordinary results.

So what are you waiting for?

See you on your mat!
  • Turn Your World Upside Down
Most yogis will say their biggest challenge in their practice is mastering inversions. Not only do these poses require strength physically, they conjure up fears and limitations that we can set within ourselves. Join Gregory Stuart as he leads you th...
  • Alignment in Flow
 Alignment principles and techniques have litttle meaning if not put into practice. Building upon the foundations workshop "Easing into Flow", this workshop will offer you the next step to applying the universal principles of a yoga pr...
  Read Patty's Column
Greetings Yogis ... I'm gonna let you in on a little secret; it's not easy being me. As a matter of fact, most days it's a downright pain in the butt. Often, I think it would be so much easier to be someone else. Sound crazy? Hear me out.
June 2009
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