Our fresh, exciting approach to yoga offers hope and inspiration to those who thought yoga had nothing to offer them.

People from all walks of life come through our doors and discover a practice that leads to extraordinary results. So what are you waiting for?

  
  • 200 Hour Teacher Training Program
We are excited to kick off our completely revamped and revolutionary 200-Hour Teacher Training starting in October 2013.This program will change your life. It is practical in it's delivery and it's results are immediate as the process is happening in...
  • Neo-Afro Yoga Beat Jam
Africa Yoga Project Fundraiser! Join the Down Dog Team for an uplifting musical journey into yogic celebration. Neo Afro-Beat Yoga Jam will be an out of the box infusion of deep beats, rhythmic groove and power vinyasa that will plunge you into the ...
  Down Dog voted "Best" NoVA yoga studio!
Once again this year, Down Dog Yoga's Herndon studio has won top honors in Northern Virginia Magazine's Best of NoVA readers' poll! We are so thrilled and would like to thank our students who make Down Dog's community so great!
June 2013
Read More