Our fresh, exciting approach to yoga offers hope and inspiration to those who thought yoga had nothing to offer them. People from all walks of life come through our doors and discover a practice that leads to extraordinary results. So what are you waiting for?
  • Yoga + Surf Retreat in Mexico
Grab your surfboard and head to sunny Mexico with Down Dog Teachers Colin Brightfield and Alison Adams for a week of adventure, yoga, good food and great surf, while living in the lap of luxury at one of Mexico’s most beautiful gems: “Har...
  • The Foundations of Flow
Bring more ease and understanding into your daily practice as we breakdown and take a closer look at the essential pieces that give life to Power Yoga. Through practice, demonstration and hands-on assistance, you will learn:1. Tadasana - the backbo...
  Vote Down Dog! Vote Down Dog! Best Studio! Yeah!
For the last two years we were honored to be voted Best Yoga Studio by readers of Northern Virginia Magazine and we're thrilled to be in the running again this year. Please help us hold the title!
January 2012
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