Our fresh, exciting approach to yoga offers hope and inspiration to those who thought yoga had nothing to offer them. People from all walks of life come through our doors and discover a practice that leads to extraordinary results. So what are you waiting for?
  • Easing into Flow - The Next Step
As the foundational work of our yoga practice develops, we begin to understand that the experience of alignment lies deep within the flow itself. A consistent practice is essential for the body and mind to begin to integrate our newly learned to...
  • Happy Hips and Hamstrings
Ever wonder how it’s possible to practice so much yoga and still have tight hips? Are you an active runner, biker or swimmer who would love to find an effective and safe way to lengthen your hamstrings and quads, while opening your hips? Join D...
  DC YOGA WEEK BEGINS!
We are so pleased to be part of DC Yoga Week. What a great opportunity for newcomers and our longtime friends of the DDY community. Starting Monday, May 14th, select classes at all 3 of our studios will be either $5 or free.
May 2012
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